IVONE & BIP

Sleep! It's good for you! - -

                                      

A recent study shows that America is the most sleep-deprived nation. Perhaps due to our strict work ethics and busy lives, many Americans have been treating sleep as if it were an option. The study also found that pessimism, crankiness, and overall stress is linked to a lack of sleep..

To stay healthy and combat stress, make sure to schedule in a good amount of sleep as priority.

Thanks to: Kate Chicago USA.

- 作者： Ivone 访问统计：　2005年10月10日, 星期一 12:42 加入博采